Mindfulness for the Rest of Us

More Presence. Less Stress.

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Imagine facing a new day trusting that you have the attention and energy to tackle your to-do list.

Imagine feeling focused, able to accomplish the things that matter and having the presence to stay calm, even in the midst of chaos.

Imagine a day where possibility replaces overwhelm, calm replaces stress and peaceful, sustainable energy replaces that wired-and-tired feeling you know too well.

All without sitting cross-legged in silence for hours every day.

Mindfulness for the Rest of Us is a free webinar designed to help you do just that.

Learn and practice simple ways  to grow mindfulness, banish overwhelm, and go through your day with calm, present attention.

Friday, February 19 – 12:00 ET

Register for this free webinar. (It will be recorded. Register here for access to the recording, too.)

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