Begin with Thanks – Gratitude Circle


Begin with Thanks

Wishing you happy birthday would be redundant. You’re one of the happiest people I know.

Someone actually said that. To me. It wasn't just one random person, either. It happened at a time when other folks were noting my optimism and how I found the bright side in just about every situation, without being all sappy or annoying.

It wasn’t always like this. I spent years focusing on everything that was wrong with, well, everything. I was miserable, and my whining and complaining brought people around me down, too.

What changed? I got grateful. I think it started the summer I kayaked almost every day. Exercise, self-reflection, nature. What's not to love, right? Even so, the gratitude thing took practice. Still does.

The results? Beyond my wildest imaginings. I learned that making gratitude part of your daily life - through writing, making art, or simply noticing and sharing - changes lives like nothing else. For good.

Don’t take my word for it.

Start - or rekindle - your gratitude practice, too, in Begin with Thanks.

We’ll share ancient stories that show how gratitude has been changing lives across cultures for centuries. We’ll also learn and practice modern, evidence-based tools to connect gratitude to sustainable well-being in both individuals and communities.

Just the Facts

Four one-hour coaching calls.

Thursdays, November 2, 9, 16, and 30, at 12:00 noon or 7:00 p.m. ET.

On November 23, Thanksgiving in the U.S., those who are able to participate will celebrate a powerful virtual ceremony on a brief call; time to be determined by those who can attend.

A virtual campfire of coaching, connection, and community to learn more about and practice gratitude with the intention to cultivate joy.

Investment: $59

Register for Begin with Thanks, 12:00 pm ET (https://florencemoyerllc NULL.acuityscheduling NULL.com/schedule NULL.php?appointmentType=4377251)
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Register for Begin with Thanks, 7:00 pm ET (https://florencemoyerllc NULL.acuityscheduling NULL.com/schedule NULL.php?appointmentType=4377494)

Tell Me More

Begin with Thanks is for you if you:

  • keep thinking you’d like to practice gratitude, but don’t know how to get started
  • kept a gratitude journal once, but got bored responding to the same prompts every day
  • feel worn down, stressed out and overwhelmed way more often than you’d like
  • can’t remember the last time you felt awe, wonder or peace
  • would notice more of the good stuff, if you could only find the time

Begin with Thanks can help you:

  • get the most possible satisfaction from you life circumstances right now
  • unlearn the habit of focusing on failures and disappointments while you bolster your self-worth and self-esteem
  • cope better with stress
  • strengthen your immune system and take better care of your health
  • sleep better
  • build stronger social bonds
  • craft a gratitude practice that fits you so well, you'll want to continue it

Here's what we'll do:

  • learn how practicing gratitude can boost positive emotion, strengthen community and serve as the foundation for sustainable well-being
  • connect with a group of like-minded wayfarers
  • practice ancient and modern tools that will help you infuse your life with gratitude and create a practice that’s right for you

Here's what you get:

  • four live interactive conference calls on Thursdays, November 2, 9, 16, and 30, at 12:00 noon or 7:00 p.m. ET. - all recorded with mp3s you can download
  • a followup email after each call to help you review and incorporate that week’s strategies and resources
  • a private online group to share experiences and discoveries and get feedback from me and our fellow wayfinders
  • an optional call on November 23, Thanksgiving in the U.S., where we’ll celebrate with a powerful virtual ceremony for those who choose to participate by getting together on a brief call, its time to be determined by the group.)
  • a fifth conference call, for celebration and integration, on Tuesday, May 27 at 7:oo p.m. Eastern time

Investment: $59

Register for Begin with Thanks, 12:00 pm ET (https://florencemoyerllc NULL.acuityscheduling NULL.com/schedule NULL.php?appointmentType=4377251)
<script>

Register for Begin with Thanks, 7:00 pm ET (https://florencemoyerllc NULL.acuityscheduling NULL.com/schedule NULL.php?appointmentType=4377494)

 Wherever I saw gratitude, I saw joy. And wherever I saw joy, I saw gratitude. They are intricately linked.

It's not the "attitude of gratitude" but rather a practice of gratitude.

~ Brené Brown